The Quiet Helper for Your Belly: What Methylcellulose Fiber Really Is and Why My Mother Swore by It

You know, in our country here in Tanzania, we have a saying that the belly is the second brain of a person. My grandmother in Dodoma used to tell me this when I was a small boy running around her compound, and I did not understand then what she meant. But now, after many years of writing about the things that keep our bodies working well, I have come to see that she was speaking a deep truth. (more…)